Services' Updates

Bankstown Stay Moving exercise classes are now LIVE

Bankstown Stay Moving classes gentle exercise classes for age 50+ have started.

Classes are held from 9am on Thursday mornings during school terms, Level 2 of Bankstown Vicinity Shopping Centre near the St George bank (which is near the community bus drop off zone).

Attached is a flyer and a pre- exercise screening tool. It would be convenient if participants could complete the screening tool prior to commencement in case they need GP clearance.

There is also an online registration form for the more IT savvy seniors.

Call Monique Kurdian on 0432 810 828 if you would like more information.